Mindfulness Walk & Peaceful Painting
Mindfulness Walk & Peaceful Painting
Start your Pride Week by slowing down and reconnecting with nature! Taking place in the Coker Arboretum at the Marth DeBerry Overlook, be guided in an hour-long walking meditation led by a member of the North Carolina Botanical Gardens. Afterward, reconnect with yourself by painting and reflecting on what you observed on the walk. *** […]